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SilverSingles takes a look at exercise for seniors – what the benefits are and how to take shortcuts that still give you great results.

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Want to know how to be a gentleman when taking out a woman on a first date? We’ve compiled the 11 easiest modern gentleman rules, tips and tricks.

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Managing loneliness in old age can be tough. But, with these eight practical tips from SilverSingles, you’ll be socialising and meeting new people in no time.

Ready to meet people online? We cover the basics to get you in the know and on the way to building the relationship you want